Condition: Fears & Phobias

Girl deep in thought

Embrace uncertainty

19th April 2016
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I’ve just finished reading a very interesting and enlightening book called Dying To Be Me by Anita Moorjani.

Many aspects of the book were fascinating and what stuck out for me as I approached the end of the book is the idea of embracing uncertainty, which she […]

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Balance between positive and negative thoughts

18th April 2016
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Hello, my name is Natalie Dee, Im a personal life coach… in this video clip we will look at the concept of balance between our positive and negative thoughts.

Life is a balance, it is not all of one thing or another; where there is positive there is […]

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Girl indoors alone afraid to go out

Is social anxiety an interpretation of emotions?

18th April 2016
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How we behave in various environments is so unique, so individual.

There are times where we feel calm, relaxed and confident, and we simply ignore and accept those times because our emotions are absolutely fine.¬†And then there are undefined and inexplicable situations where our emotions are all […]

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Fear of meeting and talking to people

10th April 2016
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Hello, my name is Natalie Dee, Im a personal life coach… in this video clip I will address a social stress issue, the fear of meeting and talking to other people.

Many people fear being in social situations; they feel self-conscious and uncomfortable and dont know what […]

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