When I see how easy it is to please my puppy giving her the freedom to run around in a safe open space, or splash through streams at top speed, I wonder how we human beings can find pleasure in simple things in our lives too.
As a life coach I see a lot of people who have achieved a lot in various areas of their lives and yet they dont necessarily feel happy, fulfilled or satisfied.
Personal fulfillment comes from within
This is not something anyone can teach you; its a place you can get to when the time is right for you, by doing this yourself.
You could ask yourself: What do you think contributes to feelings of unhappiness and dissatisfaction? How real, how true and how valid are those thoughts?
A life coaching tip to help you on the path to find happiness in simplicity is: if you can start by simply challenging those moments when you think you are not happy and give yourself a way out, so that you can just feel OK, feel calmer and possibly more at ease in those moments, you may find that it becomes easier to feel happier more often.
Keep it simple
Remember its the simple things in life that tends to bring us a sense of happiness and fulfilment; notice more of those and you will find that overall you do feel so much better.
Read about my life coaching clients experiences on my testimonials page.
If you want to experience life coaching and you want your own personal life coach to work with, lets have a chat, call me, Natalie Dee, personal development coach, on:
020 3411 4888.