Techniques: Appreciation

Girl deep in thought

Embrace uncertainty

19th April 2016
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I’ve just finished reading a very interesting and enlightening book called Dying To Be Me by Anita Moorjani.

Many aspects of the book were fascinating and what stuck out for me as I approached the end of the book is the idea of embracing uncertainty, which she […]

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Fear of meeting and talking to people

10th April 2016
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Hello, my name is Natalie Dee, Im a personal life coach… in this video clip I will address a social stress issue, the fear of meeting and talking to other people.

Many people fear being in social situations; they feel self-conscious and uncomfortable and dont know what […]

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Sisters with attitude

Acceptance v. expectations

12th January 2016
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I was thinking about this just the other day, how we tend to have more disagreements or arguments with family members than friends or strangers.

And I was wondering why that is… what’s the difference in our relationships with family that allows us or causes us to […]

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